Friday, September 11, 2015

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



September 4th - 10th:

  • Friday --  Two walks. 52 minutes of Daily Burn. 15,618 Steps | 6.91 Miles
  • Saturday --  Two walks.  12,010 Steps | 5.31 Miles [Rest day]
  • Sunday --   Two walks. 46 minutes of Daily Burn. 16,866 Steps | 7.46 Miles
  • Monday --   Two walks.  34 minutes of Daily Burn. 18,792 Steps | 8.31 Miles 
  • Tuesday -- Two walks.  43 minutes of Daily Burn. 15,571 Steps | 6.89 Miles
  • Wednesday -- Two walks. 19 minutes of Stretching. 13,470 Steps | 5.96 Miles [DB Rest Day]
  • Thursday --  Two walks.  52 minutes of Daily Burn. 14,217 Steps | 6.29 Miles 



(Monday's high step/miles was due to 3 hours of picking up the yard for the fall and loading up yard waste to go to the dump.)



  • Total steps for the week: 106,544 Steps
  • Total miles for the week: 47.13 Miles
  • Total DB minutes for the week: 246 Minutes





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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