Friday, July 10, 2015

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



July 3rd - 9th:

  • Friday --  Two walks.  23 minutes of Daily Burn. 12,760 Steps | 5.65 Miles
  • Saturday --  Two walks. 24 minutes of Daily Burn. 14,238 Steps | 6.30 Miles 
  • Sunday --   Two walks.  10,602 Steps |  4.69 Miles [DB Rest day]
  • Monday --   Two walks.  32 minutes of Daily Burn. 13,040 Steps | 5.77 Miles 
  • Tuesday -- Two walks.  23 minutes of Daily Burn.  13,083 Steps | 5.79 Miles
  • Wednesday -- Two walks.  24 minutes of Daily Burn.  11,831 Steps | 5.23 Miles
  • Thursday --  Two walks.  32 minutes of Daily Burn. 12,384 Steps | 5.48 Miles 



This week was the last week of my Daily Burn 8 week program (True Beginner). Now I'll either go up a level above True Beginner, or start picking the workouts that I'm interested in each week, I'm not sure yet. Either way, I *will* be sticking with the site though! 



  • Total steps for the week:  87,938 Steps
  • Total miles for the week: 38.91 Miles
  • Total DB minutes for the week: 158 Minutes





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

2 comments :

Blodeuedd said...

Good job this week :D

Jen Twimom said...

Wow!! What a great week! Congrats on finishing the 8-week program. I've heard so many great things from you and others about this program. Maybe it's time for me to try it out!