A new year, new goals. And this year I'm participating in FitReaders to help get in shape.
#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About. Interested in joining? Find out more HERE!
June 12th - 18th:
- Friday -- Two walks. 28 minutes of Daily Burn. 12,764 Steps | 5.65 Miles
- Saturday -- Two walks. 10,498 Steps | 4.64 Miles [Rest day]
- Sunday -- Two walks. 28 minutes of Daily Burn. 15,096 Steps | 6.68 Miles (Includes 2 hours weed whacking)
- Monday -- Two walks. 32 minutes of Daily Burn. 12,550 Steps | 5.55 Miles
- Tuesday -- Two walks. 23 minutes of Daily Burn. 12,637 Steps | 5.59 Miles
- Wednesday -- Two walks. 27 minutes of Daily Burn. 11,998 Steps | 5.31 Miles
- Thursday -- One walk. 32 minutes of Daily Burn. Plus 2 hours of (lazy) swimming. 9.614 Steps | 4.25 Miles
- Total steps for the week: 85,157 Steps
- Total miles for the week: 37.67 Miles
- Total DB minutes for the week: 170 Minutes
If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)
Enjoy!
Until Next Time,
*TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!
Great week! I love that your "rest day" was still over 10K steps!
ReplyDeleteThanks. :) Mostly "rest day" refers to Daily Burn.
ReplyDelete