Friday, October 23, 2015

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



October 16th - 22nd:

  • Friday --  Two walks. 42 minutes of Daily Burn. 15,862 Steps | 7.02 Miles
  • Saturday --  Two walks. 17 minutes of Stretching  10,422 Steps | 4.61 Miles [Rest day]
  • Sunday --   Two walks.  48 minutes of Daily Burn. 14,638 Steps | 6.48 Miles
  • Monday --   Two walks. 38  minutes of Daily Burn. 16,793 Steps | 7.43 Miles 
  • Tuesday -- Two walks.  23 minutes of Stretching/Yoga. 13,704 Steps | 6.06 Miles [DB Rest Day]
  • Wednesday -- Two walks.  45 minutes of Daily Burn.  17,527 Steps |  7.76 Miles 
  • Thursday --  Two walks.  32 minutes of Daily Burn. 14,488 Steps | 6.41 Miles 







  • Total steps for the week: 103,434 Steps
  • Total miles for the week: 45.77 Miles
  • Total DB minutes for the week: 245 Minutes





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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