Friday, October 9, 2015

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



October 2nd - 8th:

  • Friday --  Two walks. 35 minutes of Daily Burn. 15,392 Steps | 6.81 Miles
  • Saturday --  Two walks. 9,832 Steps | 4.35 Miles [Rest day] 
  • Sunday --   Two walks. 38 minutes of Daily Burn. 12,751 Steps | 5.64 Miles
  • Monday --   Two walks. 28 minutes of Daily Burn. 12,162 Steps | 5.38 Miles 
  • Tuesday -- Two walks. 41 minutes of Daily Burn.  13,151 Steps | 5.82 Miles
  • Wednesday -- Two walks. 19 minutes of Stretching. 13,039 Steps | 5.77 Miles [DB Rest Day]
  • Thursday --  Two walks. 35 minutes of Daily Burn.  15,216 Steps | 6.73 Miles 




Slower week for stats. But this week was the last of the 13-week Cardio Sculpt program I've been doing through Daily Burn. Not sure yet what program I'll be starting on Sunday.



  • Total steps for the week: 91,543 Steps
  • Total miles for the week: 40.50 Miles
  • Total DB minutes for the week: 196 Minutes





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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