Friday, December 11, 2015

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



December 4th - 10th:

  • Friday --  Three walks. 30 minutes of Daily Burn.  14,431 Steps | 8.07 Miles
  • Saturday --  One walk.  6,669 Steps | 3.68 Miles [DB Rest day]
  • Sunday --   Three walks. 39 minutes of Daily Burn. 16,133 Steps | 9 Miles
  • Monday --   Three walks. 23 minutes of Daily Burn. 15,831 Steps |  8.76 Miles 
  • Tuesday -- Three walks. 48 minutes of Daily Burn.  14,518 Steps |  8.17 Miles
  • Wednesday -- Three walks. 31 minutes of Stretching.  14,151 Steps | 7.97 Miles [DB rest day]
  • Thursday --  Three walks. 23  minutes of Daily Burn. 14,212 Steps | 7.99 Miles 


Not my best week; with finals coming up, I spent more of my day sitting and studying than up and moving. I still did my three full walks, but I didn't really do much extra beyond that.


  • Total steps for the week: 95,945 Steps
  • Total miles for the week: 53.64 Miles
  • Total DB minutes for the week: 194 Minutes





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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