Friday, January 8, 2016

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



January 1st - 7th:

  • Friday --  Two walks. 17 minutes of Yoga. 14,498 Steps | 8.04 Miles [DB recover day]
  • Saturday --  One walk.  7,579 Steps | 4.19 Miles [Rest day]
  • Sunday --   Two walks. 36 minutes of Daily Burn. 14,124 Steps | 7.8 Miles
  • Monday --   Two walks. 33 minutes of Daily Burn. 14,163 Steps | 7.84 Miles 
  • Tuesday -- Two walks. 44 minutes of Daily Burn.  14,672  Steps | 8.11 Miles 
  • Wednesday -- Two walks. 16 minutes of Daily Burn. 14,713 Steps | 8.13 Miles 
  • Thursday --  Three walks.  17 minutes of Daily Burn Yoga. 15,254 Steps | 8.43 Miles [DB recover day]


Thursday I did my January 5K, hitting 3.43 miles on my solo walk.

Since classes begin Monday, I'm not sure yet how my schedule will affect my steps/miles. We'll see. :)


  • Total steps for the week: 95,003 Steps
  • Total miles for the week: 52.54 Miles
  • Total DB minutes for the week: 163 Minutes





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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