Friday, April 1, 2016

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



March 25th - 31st:

  • Friday --  Three walks. 46 minutes of Daily Burn. 20,450 Steps | 11.3 Miles
  • Saturday --  Two walk. 10,376 Steps | 5.77 Miles [Rest day]
  • Sunday --   Three walks.  41 minutes of Daily Burn.  20,147 Steps | 11.15 Miles
  • Monday --   Three walks. 35 minutes of Daily Burn. 21,762 Steps | 12.11 Miles 
  • Tuesday -- Three walks. 38 minutes of Daily Burn.   21,454 Steps | 11.95 Miles 
  • Wednesday -- Three walks. 17 minutes of Stretching. 20,931 Steps | 11.8 Miles  [DB Recovery]
  • Thursday --  Three walks. 41 minutes of Daily Burn. 21,132 Steps | 11.76 Miles 


Wednesday was my fourth, and last, 5K for March. I'm going to try to continue the once-a-week 5K next month, too.


  • Total steps for the week: 136,252 Steps
  • Total miles for the week: 75.84 Miles
  • Total DB minutes for the week: 218 Minutes





If you use FitBit, you can find me HERE.



Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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