Friday, July 31, 2015

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



July 24th - 30th:

  • Friday --  Two walks.  19 minutes of Daily Burn. 13,695 Steps | 6.06 Miles
  • Saturday --  Two walks.  10,380 Steps |  4.59 Miles [DB Rest day]
  • Sunday --   Two walks.  38 minutes of Daily Burn. 16,038 Steps | 7.10 Miles
  • Monday --   Two walks.  33 minutes of Daily Burn. 14,997 Steps | 6.64 Miles 
  • Tuesday -- Two walks.   32 minutes of Daily Burn.  14,337 Steps |  6.34 Miles
  • Wednesday -- Two walks.  14,507 Steps | 6.42 Miles [DB Rest day]
  • Thursday --  Two walks.  38 minutes of Daily Burn. 14,358 Steps | 6.35 Miles 







  • Total steps for the week: 98,312 Steps
  • Total miles for the week: 43.5 Miles
  • Total DB minutes for the week: 160 Minutes





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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