Friday, September 25, 2015

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



September 18th - 24th:

  • Friday --  Two walks. 35 minutes of Daily Burn. 16,564 Steps | 7.33 Miles
  • Saturday --  Two walks. 10,933 Steps | 4.84 Miles [Rest day]
  • Sunday --   Two walks. 38 minutes of Daily Burn. 14,772 Steps | 6.54 Miles
  • Monday --   Two walks. 41 minutes of Daily Burn. 15,138 Steps | 6.7 Miles 
  • Tuesday -- Two walks.  35 minutes of Daily Burn. 15,359 Steps | 6.8 Miles
  • Wednesday -- Two walks. 33 minutes of Yoga. 13,125 Steps | 5.81 Miles [DB Rest Day]
  • Thursday --  Two walks.  38 minutes of Daily Burn. 14,252 Steps | 6.31 Miles 


Last Friday's higher mileage was from a bonus walk along a short hiking trail in my mountains. I took some pictures, which many of you may have seen on my Twitter account. :) I need to do that more often. I forgot how quiet and peaceful it is, even more so than my small town walks.




  • Total steps for the week: 100,143 Steps
  • Total miles for the week: 44.33 Miles
  • Total DB minutes for the week: 220 Minutes





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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