Friday, October 16, 2015

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



October 9th - 15th:

  • Friday --  Two walks. 38 minutes of Daily Burn. 14,135 Steps | 6.25 Miles
  • Saturday --  Two walks. 9,483 Steps | 4.2 Miles [Rest day]
  • Sunday --   Two walks. 32 minutes of Daily Burn. 16,279 Steps | 7.2 Miles 
  • ,Monday --   Two walks. 32 minutes of Daily Burn. 14,284 Steps | 6.32 Miles 
  • Tuesday -- Two walks.  33 minutes of Daily Burn. 16,800 Steps | 7.43 Miles
  • Wednesday -- Two walks. 17 minutes of Stretching.  14,190 Steps |  6.28 Miles [DB Rest Day]
  • Thursday --  Two walks.  33 minutes of Daily Burn. 15,114 Steps | 6.69 Miles 



I started a new workout program on Daily Burn this week [Sunday]: Move! It's a 4 week dancing program. I'm far from graceful, and I screw up 90% of the steps, but it definitely gets the heart rate up and the sweat pouring, and that's what really matters. :)

The extra steps on Sunday and Tuesday were from yard work. Seriously, the work never ends!



  • Total steps for the week: 100,285 Steps
  • Total miles for the week: 44.37 Miles
  • Total DB minutes for the week: 185 Minutes





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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