Friday, April 15, 2016

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



April 8th - 14th:

  • Friday --  Three walks.  41 minutes of Daily Burn.  24,578 Steps | 13.64 Miles
  • Saturday --  One walk.  9,418 Steps | 5.2 Miles [Rest day]
  • Sunday --   Four walks. 35 minutes of Daily Burn.  25,473 Steps | 14.19 Miles
  • Monday --   Three walks. 38 minutes of Daily Burn. 23,739 Steps | 13.27 Miles 
  • Tuesday -- Three walks.  28 minutes of Daily Burn.  22,711 Steps | 12.7 Miles 
  • Wednesday -- Three walks. 17  minutes of Stretching. 23,213 Steps | 13.06 Miles [DB recovery]
  • Thursday --  Three walks.  41 minutes of Daily Burn. 23,787 Steps | 13.3 Miles 


Wednesday was my second 5K for April. 3.17 miles, 38 minutes

  • Total steps for the week: 152,973 Steps
  • Total miles for the week: 85.36 Miles
  • Total DB minutes for the week: 200 Minutes





If you use FitBit, you can find me HERE. Let's make 2016 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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