Friday, September 30, 2016

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



September 23rd - 29th:

  • Friday --  Three walks. 35 minutes of Daily Burn.  22,351 Steps | 12.38 Miles
  • Saturday --  One walk. 9,877 Steps | 5.46 Miles [Rest day]
  • Sunday --   Three walks. 35 minutes of Daily Burn. 22,306 Steps | 12.37 Miles
  • Monday --   Three walks. 35 minutes of Daily Burn. 21,571 Steps | 11.98 Miles 
  • Tuesday -- Two walks.  35 minutes of Daily Burn. 16,341 Steps | 9.09 Miles 
  • Wednesday -- Three walks. 35 minutes of Daily Burn. 21,633 Steps | 12.04 Miles
  • Thursday --  Three walks. 35 minutes of Daily Burn.  22,040 Steps | 12.36 Miles 


Sunday was my 4th 5K for September (3.2 miles).

Wednesday was my 5th 5K for September (3.2 miles).


  • Total steps for the week: 136,119 Steps
  • Total miles for the week: 75.68 Miles
  • Total DB minutes for the week: 210 Minutes





If you use FitBit, you can find me HERE. Let's make 2016 our year to get fit! :)


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Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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