A new year, new goals. And this year I'm participating in FitReaders to help get in shape.
#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About. Interested in joining? Find out more HERE!
February 20th - 26th:
- Friday -- Two dog walks. 10,743 Steps
- Saturday -- One dog walk. 10,475 Steps
- Sunday -- Two dog walks. 15 each: crunches, squats, jumping jacks. 10,624 Steps
- Monday -- Two dog walks. 10,587 Steps
- Tuesday -- Two dog walks. 15 each: crunches, squats, jumping jacks. 11,187 Steps
- Wednesday -- Two dog walks. 10,521 Steps
- Thursday -- Two dog walks. 15 Each; crunches, squats, jumping jacks. 10,499 Steps
I didn't get any extra walks with my friend (schedules didn't match up again), but I still managed to reach my 10K step goal. Only 3 days of other exercises, but next week I will do 4 days, minimum!
- Total steps for the week: 74,636 Steps
- Total miles for the week: 33.02 Miles
- Weight: No Change
If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)
Enjoy!
Until Next Time,
*TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!
6 comments :
look at all the walking you get to do!! that is awesome.
You did great!
I don't know where I'd be with the two pups -- not walking nearly as much, I'm sure. They got me into the habit, and while I love it, they also KEEP me in the habit. :D
Thanks, Mary! :)
Great job on the steps! Just keep moving and you'll develop great habits!
Very true! :)
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