,
A new year, new goals. And this year I'm participating in FitReaders to help get in shape.
#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About. Interested in joining? Find out more HERE!
June 26th - July 2nd:
- Friday -- Two walks. 23 minutes of Daily Burn. 12,826 Steps | 5.67 Miles
- Saturday -- Two walks. 11,237 Steps | 4.97 Miles [Rest day]
- Sunday -- Two walks. 24 minutes of Daily Burn. 12,459 Steps | 5.51 Miles
- Monday -- Two walks. 32 minutes of Daily Burn. 13,164 Steps | 5.82 Miles
- Tuesday -- Two walks. 23 minutes of Daily Burn. 12,787 Steps | 5.66 Miles
- Wednesday -- Two walks. 24 minutes of Daily Burn. 13,953 Steps | 6.17 Miles
- Thursday -- Two walks. 32 minutes of Daily Burn. 12,923 Steps | 5.72 Miles
More steps/miles lately, thanks to almost daily yard work. Plus a new level of Daily Burn this week, which I'm still enjoying, even as I curse it during the workout. :)
- Total steps for the week: 89,349 Steps
- Total miles for the week: 39.52 Miles
- Total DB minutes for the week: 158 Minutes
If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)
Enjoy!
Until Next Time,
*TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!
3 comments :
I am so sure something was wrong with my fitreaders when I had it, I had to walk for 2 hours for those numbers 0_0
Well the step counts are from the entire day, including 1.5 hours of dog walking. :)
I'm a bit behind on my blog visits... this looks like another great week! I had a "rest day" this week and only had 5,800 steps. Having a dog does a lot for your step count!!
Post a Comment