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A new year, new goals. And this year I'm participating in FitReaders to help get in shape.
#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About. Interested in joining? Find out more HERE!
September 4th - 10th:
- Friday -- Two walks. 52 minutes of Daily Burn. 15,618 Steps | 6.91 Miles
- Saturday -- Two walks. 12,010 Steps | 5.31 Miles [Rest day]
- Sunday -- Two walks. 46 minutes of Daily Burn. 16,866 Steps | 7.46 Miles
- Monday -- Two walks. 34 minutes of Daily Burn. 18,792 Steps | 8.31 Miles
- Tuesday -- Two walks. 43 minutes of Daily Burn. 15,571 Steps | 6.89 Miles
- Wednesday -- Two walks. 19 minutes of Stretching. 13,470 Steps | 5.96 Miles [DB Rest Day]
- Thursday -- Two walks. 52 minutes of Daily Burn. 14,217 Steps | 6.29 Miles
(Monday's high step/miles was due to 3 hours of picking up the yard for the fall and loading up yard waste to go to the dump.)
- Total steps for the week: 106,544 Steps
- Total miles for the week: 47.13 Miles
- Total DB minutes for the week: 246 Minutes
If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)
Enjoy!
Until Next Time,
*TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!
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