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A new year, new goals. And this year I'm participating in FitReaders to help get in shape.
#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About. Interested in joining? Find out more HERE!
July 8th - 14th:
- Friday -- Three walks. 35 minutes of Daily Burn. 24,758 Steps | 13.7 Miles
- Saturday -- Two walks. 10,247 Steps | 5.67 Miles [Rest day]
- Sunday -- Three walks. 35 minutes of Daily Burn. 25,363 Steps | 14.05 Miles
- Monday -- Three walks. 35 minutes of Daily Burn. 25,548 Steps | 14.18 Miles
- Tuesday -- Three walks. 35 minutes of Daily Burn. 24,222 Steps | 13.56 Miles
- Wednesday -- Three walks. 35 minutes of Daily Burn. 26,367 Steps | 14.61 Miles
- Thursday -- Three walks. 35 minutes of Daily Burn. 24,569 Steps | 13.58 Miles
Sunday was my third 5K for July (3.26 miles).
Wednesday was my fourth 5K for July (3.26 miles).
- Total steps for the week: 161,074 Steps
- Total miles for the week: 89.35 Miles
- Total DB minutes for the week: 210 Minutes
If you use FitBit, you can find me HERE. Let's make 2016 our year to get fit! :)
Enjoy!
Until Next Time,
*TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!
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