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A new year, new goals. And this year I'm participating in FitReaders to help get in shape.
#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About. Interested in joining? Find out more HERE!
July 22nd - 28th:
- Friday -- Three walks. 35 minutes of Daily Burn. 24,726 Steps | 13.67 Miles
- Saturday -- Two walks. 10,549 Steps | 5.83 Miles [Rest day]
- Sunday -- Three walks. 35 minutes of Daily Burn. 23,552 Steps | 13.03 Miles
- Monday -- Three walks. 35 minutes of Daily Burn. 23,602 Steps | 13.07 Miles
- Tuesday -- Three walks. 35 minutes of Daily Burn. 23,485 Steps | 13.0 Miles
- Wednesday -- Three walks. 35 minutes of Daily Burn. 25,405 Steps | 14.1 Miles
- Thursday -- Three walks. 35 minutes of Daily Burn. 24,849 Steps | 13.75 Miles
Wednesday was my 7th 5K for July (3.5 miles).
- Total steps for the week: 156,168 Steps
- Total miles for the week: 86.45 Miles
- Total DB minutes for the week: 210 Minutes
If you use FitBit, you can find me HERE. Let's make 2016 our year to get fit! :)
Enjoy!
Until Next Time,
*TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!
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