,,
,
A new year, new goals. And this year I'm participating in FitReaders to help get in shape.
#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About. Interested in joining? Find out more HERE!
October 14th - 20th:
- Friday -- Three walks. 35 minutes of Daily Burn. 22,667 Steps | 12.58 Miles
- Saturday -- One walk. 8,160 Steps | 4.51 Miles [Rest day]
- Sunday -- Three walks. 35 minutes of Daily Burn. 20,136 Steps | 11.13 Miles
- Monday -- Three walks. 35 minutes of Daily Burn. 22,344 Steps | 12.39 Miles
- Tuesday -- Two walks. 35 minutes of Daily Burn. 15,281 Steps | 8.53 Miles
- Wednesday -- Three walks. 35 minutes of Daily Burn. 22,319 Steps | 12.38 Miles
- Thursday -- Three walks. 35 minutes of Daily Burn. 20,800 Steps | 11.61 Miles
.
- Total steps for the week: 131,707 Steps
- Total miles for the week: 73.13 Miles
- Total DB minutes for the week: 210 Minutes
If you use FitBit, you can find me HERE. Let's make 2016 our year to get fit! :)
Enjoy!
Until Next Time,
*TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!
No comments :
Post a Comment