Friday, February 27, 2015

#FitReaders: Weekly Check-In





A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



February 20th - 26th:

  • Friday -- Two dog walks. 10,743 Steps
  • Saturday -- One dog walk. 10,475 Steps
  • Sunday -- Two dog walks. 15 each: crunches, squats, jumping jacks. 10,624 Steps
  • Monday -- Two dog walks.  10,587 Steps
  • Tuesday -- Two dog walks. 15 each: crunches, squats, jumping jacks. 11,187 Steps
  • Wednesday --  Two dog walks. 10,521 Steps
  • Thursday -- Two dog walks. 15 Each; crunches, squats, jumping jacks. 10,499 Steps

I didn't get any extra walks with my friend (schedules didn't match up again), but I still managed to reach my 10K step goal. Only 3 days of other exercises, but next week I will do 4 days, minimum!

  • Total steps for the week: 74,636 Steps
  • Total miles for the week: 33.02 Miles
  • Weight: No Change





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

Photobucket

  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

6 comments :

  1. look at all the walking you get to do!! that is awesome.

    ReplyDelete
  2. I don't know where I'd be with the two pups -- not walking nearly as much, I'm sure. They got me into the habit, and while I love it, they also KEEP me in the habit. :D

    ReplyDelete
  3. Great job on the steps! Just keep moving and you'll develop great habits!

    ReplyDelete

This is an award free blog. Leaving comments and sharing your opinion with me is more than enough of an award. :)

Sharing is caring--what are your thoughts on this post?

If you are having problems or need to contact me directly, email me: The_Book_Queen[at]yahoo.com