Friday, April 24, 2015

#FitReaders: Weekly Check-In





A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



April 17th - 23rd:

  • Friday -- Two walks. 20 each; crunches, squats, jumping jacks. 10,768 Steps
  • Saturday -- Two walks. 10,506 Steps
  • Sunday -- Two walks. 20 each; crunches, squats, jumping jacks. 11,642 Steps
  • Monday -- Two walks. 20 each; crunches, squats, jumping jacks. 11,343 Steps
  • Tuesday -- Three walks. 20 each; crunches, squats, jumping jacks. 14,462 Steps
  • Wednesday -- Two walks. 20 each; crunches, squats, jumping jacks. 11,330 Steps
  • Thursday --  Two walks. 12,315 Steps


Plus I spent all day Thursday sorting books, bagging 300, and hauling them to the car, then to the library. That totally counts as a workout, especially with all the stairs to get down to my library's storage room!

  • Total steps for the week: 82.366 Steps
  • Total miles for the week: 36.44 Miles
  • Weight: No Change





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

2 comments :

  1. WOw! Another great week! I like how you are still adding in some strength training to the daily routine. I really need to do that. I just sent you a Fitbit friend request, too!

    ReplyDelete
  2. Thanks (and accepted it just now) :) I need to add even more though, and this coming week, I've really been slacking. Hope to get back on track though.

    ReplyDelete

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