Friday, January 15, 2016

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



January 8th - 14th:

  • Friday --  Three walks. 39 minutes of Daily Burn. 15.556 Steps | 8.59 Miles
  • Saturday --  One walk.  9,139 Steps |  5.05 Miles [Rest day]
  • Sunday --   Three walks. 28 minutes of Daily Burn. 15,251 Steps | 8.42 Miles 
  • Monday --   Three walks. 29 minutes of Daily Burn. 15,991 Steps | 8.83 Miles 
  • Tuesday -- Three walks. 34 minutes of Daily Burn.  16,069 Steps | 8.88 Miles 
  • Wednesday -- Three walks. 17 minutes of Yoga. 16.429 Steps | 9.08 Miles [DB Recovery Day]
  • Thursday --  Three walks. 35 minutes of Daily Burn. 15,711 Steps | 8.68 Miles 

Surprisingly a good week for me since I got back into the habit of taking a solo walk mid-morning. But it's snowing again as I type this, so that third walk may be MIA again next week. We'll see.

  • Total steps for the week: 104,146 Steps
  • Total miles for the week: 48.65 Miles
  • Total DB minutes for the week: 182 Minutes





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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