Friday, July 22, 2016

#FitReaders: Weekly Check-In


 ,,
,


A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



July 15th - 21st:

  • Friday --  Three walks. 35 minutes of Daily Burn. 25,285 Steps | 13.97 Miles
  • Saturday --  Two walks. 11,202 Steps | 6.19 Miles [Rest day]
  • Sunday --   Three walks. 35 minutes of Daily Burn. 24,904 Steps | 13.76 Miles
  • Monday --   Three walks. 35 minutes of Daily Burn. 24,953 Steps | 13.82 Miles 
  • Tuesday -- Three walks.  35 minutes of Daily Burn.  27,065 Steps | 14.96 Miles 
  • Wednesday -- Three walks. 35 minutes of Daily Burn. 24,765 Steps | 13.71 Miles
  • Thursday --  Three walks. 35 minutes of Daily Burn.  24,705 Steps | 13.65 Miles 


Sunday was my 5th 5K for July (3.3 miles).

Tuesday's high count: yard work. Yay (not) summer.

Wednesday was my 6th 5K for July (3.3 miles).




  • Total steps for the week: 162,879 Steps
  • Total miles for the week: 90.06 Miles
  • Total DB minutes for the week: 210 Minutes





If you use FitBit, you can find me HERE. Let's make 2016 our year to get fit! :)




Enjoy!


Until Next Time,

Photobucket

  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

No comments :

Post a Comment

This is an award free blog. Leaving comments and sharing your opinion with me is more than enough of an award. :)

Sharing is caring--what are your thoughts on this post?

If you are having problems or need to contact me directly, email me: The_Book_Queen[at]yahoo.com