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A new year, new goals. And this year I'm participating in FitReaders to help get in shape.
#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About. Interested in joining? Find out more HERE!
July 15th - 21st:
- Friday -- Three walks. 35 minutes of Daily Burn. 25,285 Steps | 13.97 Miles
- Saturday -- Two walks. 11,202 Steps | 6.19 Miles [Rest day]
- Sunday -- Three walks. 35 minutes of Daily Burn. 24,904 Steps | 13.76 Miles
- Monday -- Three walks. 35 minutes of Daily Burn. 24,953 Steps | 13.82 Miles
- Tuesday -- Three walks. 35 minutes of Daily Burn. 27,065 Steps | 14.96 Miles
- Wednesday -- Three walks. 35 minutes of Daily Burn. 24,765 Steps | 13.71 Miles
- Thursday -- Three walks. 35 minutes of Daily Burn. 24,705 Steps | 13.65 Miles
Sunday was my 5th 5K for July (3.3 miles).
Tuesday's high count: yard work. Yay (not) summer.
Wednesday was my 6th 5K for July (3.3 miles).
- Total steps for the week: 162,879 Steps
- Total miles for the week: 90.06 Miles
- Total DB minutes for the week: 210 Minutes
If you use FitBit, you can find me HERE. Let's make 2016 our year to get fit! :)
Enjoy!
Until Next Time,
*TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!
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