Friday, July 29, 2016

#FitReaders: Weekly Check-In


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A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



July 22nd - 28th:

  • Friday --  Three walks. 35 minutes of Daily Burn. 24,726 Steps | 13.67 Miles
  • Saturday --  Two walks. 10,549 Steps | 5.83 Miles [Rest day]
  • Sunday --   Three walks. 35 minutes of Daily Burn. 23,552 Steps | 13.03 Miles
  • Monday --   Three walks. 35 minutes of Daily Burn. 23,602 Steps | 13.07 Miles 
  • Tuesday -- Three walks.  35 minutes of Daily Burn.  23,485 Steps | 13.0 Miles 
  • Wednesday -- Three walks. 35 minutes of Daily Burn. 25,405 Steps | 14.1 Miles
  • Thursday --  Three walks. 35 minutes of Daily Burn.  24,849 Steps | 13.75 Miles 


Wednesday was my 7th 5K for July (3.5 miles).



  • Total steps for the week: 156,168 Steps
  • Total miles for the week: 86.45 Miles
  • Total DB minutes for the week: 210 Minutes





If you use FitBit, you can find me HERE. Let's make 2016 our year to get fit! :)




Enjoy!


Until Next Time,

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  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

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