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A new year, new goals. And this year I'm participating in FitReaders to help get in shape.
#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About. Interested in joining? Find out more HERE!
July 3rd - 9th:
- Friday -- Two walks. 23 minutes of Daily Burn. 12,760 Steps | 5.65 Miles
- Saturday -- Two walks. 24 minutes of Daily Burn. 14,238 Steps | 6.30 Miles
- Sunday -- Two walks. 10,602 Steps | 4.69 Miles [DB Rest day]
- Monday -- Two walks. 32 minutes of Daily Burn. 13,040 Steps | 5.77 Miles
- Tuesday -- Two walks. 23 minutes of Daily Burn. 13,083 Steps | 5.79 Miles
- Wednesday -- Two walks. 24 minutes of Daily Burn. 11,831 Steps | 5.23 Miles
- Thursday -- Two walks. 32 minutes of Daily Burn. 12,384 Steps | 5.48 Miles
This week was the last week of my Daily Burn 8 week program (True Beginner). Now I'll either go up a level above True Beginner, or start picking the workouts that I'm interested in each week, I'm not sure yet. Either way, I *will* be sticking with the site though!
- Total steps for the week: 87,938 Steps
- Total miles for the week: 38.91 Miles
- Total DB minutes for the week: 158 Minutes
If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)
Enjoy!
Until Next Time,
*TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!
2 comments :
Good job this week :D
Wow!! What a great week! Congrats on finishing the 8-week program. I've heard so many great things from you and others about this program. Maybe it's time for me to try it out!
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