Friday, July 17, 2015

#FitReaders: Weekly Check-In


A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE

July 10th - 16th:

  • Friday --  Two walks.  23 minutes of Daily Burn. 13,436 Steps | 5.94 Miles
  • Saturday --  Two walks.  11,384 Steps |  5.04 Miles [Rest day]
  • Sunday --   Two walks.  33 minutes of Daily Burn. 13,368 Steps | 5.91 Miles 
  • Monday --   Two walks.  33 minutes of Daily Burn.  14,243 Steps | 6.30 Miles 
  • Tuesday -- Two walks.   32 minutes of Daily Burn.  13,994 Steps | 6.19 Miles
  • Wednesday -- Two walks.  38 minutes of Daily Burn.  16.607 Steps | 7.35 Miles
  • Thursday --  Two walks.  33 minutes of Daily Burn. 13,822 Steps | 6.12 Miles 

Sunday I started a new program on Daily Burn. Oh, my thighs and everything are killing me from the new intensity. But I know that it will calm down and I'll adjust; I did with the previous program, after about a week or so. Wednesday's high step/miles is from that day's workout -- an intense kickboxing program which had me moving around a lot.

  • Total steps for the week:  96,854 Steps
  • Total miles for the week: 42.85 Miles
  • Total DB minutes for the week: 192 Minutes

If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)


Until Next Time,


  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!


Jen Twimom said...

WOW!! What a great week! And yet another Daily Burn fan... Maybe that will be my goal next month, to try it. Great job!

The_Book_Queen said...

I'd say it's worth trying at least, especially since you can try 30 days free before deciding whether or not to continue and pay monthly. :)