A new year, new goals. And this year I'm participating in FitReaders to help get in shape.
#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About. Interested in joining? Find out more HERE!
July 31st - Aug 6th:
- Friday -- Two walks. 33 minutes of Daily Burn. 13,637 Steps | 6.03 Miles
- Saturday -- Two walks. 9,826 Steps | 4.35 Miles [DB Rest day]
- Sunday -- Two walks. 32 minutes of Daily Burn. 13,312 Steps | 5.89 Miles
- Monday -- Two walks. 38 minutes of Daily Burn. 15,170 Steps | 6.71 Miles
- Tuesday -- Two walks. 28 minutes of Daily Burn. 13,193 Steps | 5.84 Miles
- Wednesday -- Two walks. 19 minutes of Stretching. 13.684 Steps | 6.05 Miles [DB Rest day]
- Thursday -- Two walks. 33 minutes of Daily Burn. 13,560 Steps | 6.0 Miles
Still sweating from every workout, but it's worth it. Proof of my hard work each morning.
- Total steps for the week: 92,382 Steps
- Total miles for the week: 40.87 Miles
- Total DB minutes for the week: 183 Minutes
If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)
Enjoy!
Until Next Time,
*TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!
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