,,
,
A new year, new goals. And this year I'm participating in FitReaders to help get in shape.
#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About. Interested in joining? Find out more HERE!
June 17th - 23rd:
- Friday -- Three walks. 35 minutes of Daily Burn. 25,668 Steps | 14.35 Miles
- Saturday -- Two walks. 10,220 Steps | 5.66 Miles [Rest day]
- Sunday -- Three walks. 35 minutes of Daily Burn. 23,561 Steps | 13.19 Miles
- Monday -- Three walks. 35 minutes of Daily Burn. 27,034 Steps | 15.1 Miles
- Tuesday -- Three walks. 35 minutes of Daily Burn. 23,609 Steps | 13.23 Miles
- Wednesday -- Three walks. 35 minutes of Daily Burn. 25,613 Steps | 14.35 Miles
- Thursday -- Three walks. 35 minutes of Daily Burn. 23,935 Steps | 13.3 Miles
Monday's steps = 2 hours of moving hoses to water all my yard. -.- This was also done Wed and Fri.
Wed = 5th 5K for June. 3.49 mi, 43 minutes.
- Total steps for the week: 159,640 Steps
- Total miles for the week: 89.18 Miles
- Total DB minutes for the week: 210 Minutes
If you use FitBit, you can find me HERE. Let's make 2016 our year to get fit! :)
Enjoy!
Until Next Time,
*TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!
No comments :
Post a Comment