,,
,
A new year, new goals. And this year I'm participating in FitReaders to help get in shape.
#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About. Interested in joining? Find out more HERE!
August 19th - 25th:
- Friday -- Three walks. 35 minutes of Daily Burn. 23,502 Steps | 13.01 Miles
- Saturday -- One walk. 8,478 Steps | 4.68 Miles [Rest day]
- Sunday -- Three walks. 35 minutes of Daily Burn. 24,144 Steps | 13.34 Miles
- Monday -- Three walks. 35 minutes of Daily Burn. 22,585 Steps | 12.48 Miles
- Tuesday -- Three walks. 35 minutes of Daily Burn. 24,347 Steps | 13.52 Miles
- Wednesday -- Three walks. 35 minutes of Daily Burn. 24,989 Steps | 13.82 Miles
- Thursday -- Three walks. 35 minutes of Daily Burn. 24,255 Steps | 13.44 Miles
Saturday I didn't get home before dark, so only the one walk.
Sunday was my 6th 5K for August (3.3 miles).
I had to skip my 5K this Wednesday, I had a busy morning so I stuck to my daily 2.60 instead.
- Total steps for the week: 152.300 Steps
- Total miles for the week: 84.29 Miles
- Total DB minutes for the week: 210 Minutes
If you use FitBit, you can find me HERE. Let's make 2016 our year to get fit! :)
Enjoy!
Until Next Time,
*TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!
No comments :
Post a Comment