Friday, September 4, 2015

#FitReaders: Weekly Check-In


,



A new year, new goals. And this year I'm participating in FitReaders to help get in shape. 

#FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. Interested in joining? Find out more HERE



August 28th - September 3rd:

  • Friday --  Two walks.   43 minutes of Daily Burn. 15,468 Steps | 6.84 Miles
  • Saturday --  Two walks.  11,445 Steps | 5.06 Miles [Rest day]
  • Sunday --   Two walks. 52 minutes of Daily Burn.  14,407 Steps |  6.37 Miles
  • Monday --   Two walks.  46 minutes of Daily Burn.  15,501 Steps |  6.86 Miles 
  • Tuesday -- Two walks.   34 minutes of Daily Burn.  14,386 Steps | 6.36 Miles
  • Wednesday -- Two walks. 19 minutes of Stretching.  14,560 Steps | 6.44 Miles [DB Rest Day]
  • Thursday --  Two walks.  43 minutes of Daily Burn. 14,098 Steps | 6.24 Miles 



Yep, studying lowered my numbers a bit. I still did the same number of walks (same distance) and my full workouts each morning, but more time sitting on my butt studying during the hours between all that = fewer steps and miles. Oh well. Still a good week for me.



  • Total steps for the week: 99,865 Steps
  • Total miles for the week: 44.17 Miles
  • Total DB minutes for the week: 237 Minutes





If you use FitBit, you can find me HERE. Let's make 2015 our year to get fit! :)




Enjoy!


Until Next Time,

Photobucket

  *TBQ's Book Palace is a member of both the Amazon and Barnes and Nobles affiliates program. By using the links provided to buy products from either website, I receive a very small percentage of the order. To read my full disclosure on the matter, please see this post!

No comments :

Post a Comment

This is an award free blog. Leaving comments and sharing your opinion with me is more than enough of an award. :)

Sharing is caring--what are your thoughts on this post?

If you are having problems or need to contact me directly, email me: The_Book_Queen[at]yahoo.com